Impact Martial Arts & FitnessImpact Martial Arts & Fitness
1737 Colorado Blvd
Eagle Rock, CA 90041
Phone: 323-344-3641
www.impactmartialartsandfitness.com

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On The Web: www.impactmartialartsandfitness.com

Hours of Operation: Mon - Thurs: 3:00 pm - 9:00 pm / Friday: 3:00 pm - 7:00 pm / Saturday: 9:00 am - 2:00 pm


Impact Martial Arts & Fitness

Impact Martial Arts & Fitness

Welcome to Impact Martial Arts & Fitness! Get ready for the most uplifting and benefical journey of your life. With programs for all ages, Impact Martial Arts & Fitness strives to bring out the best in each student - physically and mentally. Students learn an exciting mix of martial arts styles, weapons, gymnastics and tumbling.

Throughout your training you will experience three levels of personal growth. You can expect to become more physically fit, develop a newfound sense of body and environment awareness and razor sharp character traits.

Whether you decide to take our conventional martial arts program or become one of our kickboxing fitness warriors, the style of martial arts you will be learning is called Freestyle Form Karate. A very fast and powerful martial art that takes the best techniques from serveral styles and combines them into one unique, fun and effective martial art.

Impact Martial Arts and Fitness offers programs for all ages which aim to develop intelligent leaders, stronger families and black belt excellence.

School Information Impact Martial Arts & Fitness

I would like to take this opportunity to introduce you to our martial arts and fitness programs. Throughout your training you will experience three levels of personal growth. You can expect to become more physically fit, develop a newfound sense of body and environment awareness and razor sharp character traits.

Whether you decide to take our conventional martial arts program or become one of our kickboxing fitness warriors, the style of martial arts you will be learning is called Freestyle Form Karate. A very fast and powerful martial art that takes the best techniques from serveral styles and combines them into one unique, fun and effective martial art.

Please view our programs and then use our information request form to contact us. That way you'll automatically recieve a coupon for two free classes that will let you try out our martial arts or kickboxing program for free and without any further obligation. I know you'll be hooked the moment you take you first class!

Sincerely,

Sensei Robbie Alexander
Founder of Impact Martial Arts and Fitness

 

PERSONAL TRAININGImpact Martial Arts & Fitness

Impact Martial Arts and Fitness offers hourly and personal “kick in the butt” training sessions for:

  • Serious martial arts competitors
  • Athletes who want to get to the next level in their training
  • An actor or cast of actors who wish to learn martial arts for a particular role and/or improve their appearance by shedding 20-30 pounds and building some muscle tone.

Move up the ranks of this program and aside from dropping weight, YOU WILL experience a change in your overall endurance, explosive power, agility, strength and flexibility.

Impact Martial Arts & FitnessADULT MARTIAL ARTS PROGRAM

Impact Martial Arts and Fitness has created a unique program for adults that will allow you to learn at your pace, increase your physical fitness and endurance, relief stress, learn self defense and have fun at the same.

Freestyle Form Karate is a fun and exciting martial art that allows you to learn the best techniques from several different styles, weapons and basic-to-intermediate gymnastics tumbling. For those who are interested, we can also teach you stunt fighting preparation for the entertainment industry.

CARDIO PUMP KICKBOXINGImpact Martial Arts & Fitness

Have fun training like a professional kickboxer! This unique approach to the martial arts fitness lifestyle allows you to train your body into your ideal shape and have fun in the process.

While learning basic self defense techniques and drills, students can expect to burn 800-1200 calories per one hour session and feel “pumped” for the rest of the day. Cardio-Pump jump-starts your day with its fat burning, cardiovascular, muscle toning, stress busting, fun and exciting kickboxing workouts designed to tone your muscles from head to toe. Plus it’s a lot of fun!

For ages 16 and up.

Impact Martial Arts & FitnessCHILDREN MARTIAL ARTS PROGRAM

More than just kicking and punching, Impact Martial Arts and Fitness offers your child a way to excerise, learn discipline and have fun at the same time. Since children go through different stages in their development we have separate classes for our children students that emphasize the motor coordination and development skills they most need at each level of development.

Our Little Ninjas (4-6 year olds) and Future Dragons (7-9 year olds) focus on how to respect others, develop coordination and focus on listening to parents and teachers. Using disguised repetition techniques your child will stay interested and continue to have fun as they progress in their training.

While our Juniors, Teens & Adult (10 year old and up) learn more physical techniques, value building and advanced self defense.

In Freestyle Form Karate, known by many as one of the most fun and exciting of all martial arts, students learn techniques from several different styles, weapons and basic to intermediate gymnastics tumbling.

Impact Martial Arts & Fitness

About Impact Martial Arts & Fitness

SENSEI ROBBIE ALEXANDER

Sensei Robbie Alexander is the Founder and Chief Instructor of Impact Martial Arts and Fitness. He has been training in the martial arts for over 14 years. On top of being an excellent instructor and role model he has won numerous first place trophies and 10 Grand Champion titles. He was also one of the top 3 competitors of NASKA ’95-‘96 and the 2001 T.P.A. (West Coast) Champion.

His unique blend of martial arts, acting and gymnastics abilities allows students to participate in a well balanced and fun martial arts program.